When you think of aromatherapy, your mind probably jumps to the fragrant world of essential oils—lavender to relax, peppermint to refresh, eucalyptus to clear the senses. But before those potent drops ever touch your skin, there’s an equally important partner working behind the scenes: the carrier oil.

In this first part of our Aromatherapy Basics series, we’re uncovering the truth about carrier oils—what they are, why you need them, and how they can transform your essential oil blends.

What is the best massage oil, lotion, cream, gel? While there is no simple answer, we begin the process of figuring out what is the best lubricant for you, your client, your practice, the modality being used, etc. Whether you work in a spa, massage therapy clinic, teach at a school, practice in a hospital / physical or occupational therapy practice, every situation is different and requires the right product for the job. By choosing wisely, your chance of having a positive outcome dramatically increases.