Create a powerful core, slender waist and hips, toned buttocks and sculpted arms and shoulders. This fun, fat-blasting program will leave you looking and feeling sexy, energized and supple! With Hot Body Dance you can: Learn to Dance; Become fitter, stronger, sexier; Get a long, lean dancers physique; Enhance flexibility and balance; Sculpt and tone your entire body! Youll use Jazz and Latin dance sequences to tone and reshape your entire body. Learn and grow with three different, progressive 20-minute segments and customize your workout to your choosing on any given day!
Bonus Feature: 20-minute Ballet Segment