The most challenging and inspiring Pilates Mat DVD program available! New Body Pilates III will take your Pilates practice to the highest level and have you achieving the body-changing results youve always wanted! Train with a master and get your very own private lesson with Jennifer, featuring exceptional and masterful instruction, demonstrated by Jennifers assistant, the graceful and talented Kim Reis.
Achieve Amazing Core Strength.
Take Toning and Flexibility to the Highest Level.
Supercharge Your Energy.
Totally Transform Your Body, Mind & Spirit!
Bonus Feature: The PhysioBall Series: Total Body-Toning in just 10 minutes with a PhysioBall for extraordinary core stabilization and refined balance and coordination! (Ball not included)