Epsom salt is also known as magnesium sulfate, a chemical compound made up of magnesium, sulfur, and oxygen, and is vital to your physical well being. Most of the reported benefits of Epsom salt are attributed to its magnesium, a mineral that a lot of people do not get enough of. Magnesium is the fourth most abundant mineral in the body, the first being calcium, and is involved in more than 325 biochemical reactions that benefit your heart and nervous system. It gets its name from the town of Epsom in Surrey, England, where it was originally discovered.
Soaking in Best of Nature's Epsom Mineral Bath Salt is a safe, easy way to increase the body's natural levels of magnesium sulfate, reduce stress, flush toxins, decrease inflammation and provide soothing relief to sore muscles. Magnesium Sulfate acts as a pain reliever, allowing muscles to relax, and sulfate lessens the physical discomfort of aches and injuries. It also helps flush toxins and aids in forming valuable proteins which regulate the body's natural, healthy balance.
Bathing in salts which are naturally high in minerals can substantially improve your well being and how good you feel each day.
Reduced Pain & Swelling
Exercise Performance & Recovery
Promotes Sleep & Stress Reduction
RELAXING HOT BATH
Soak in a bath with 2 cups of Epsom Salt for at least fifteen minutes. You can also simply soak your feet in a foot bath to relieve stress, deodorize your feet and soften calluses. If you desire, add natural essential oil to scent the water.
EXFOLIATING BODY SCRUB
Combine 1 cup of Epsom Salt with 1/4 cup of natural vegetable oil for gentle exfoliation. Mix ingredients together and rub into moist skin in a circular motion, making sure to avoid open cuts or scrapes.
Consult A Physician Before Treating Any Medical Condition With Salt. Sea Salt Soaks Are Not Recommended During Pregnancy Or If you Have High Blood Pressure, Diabetes, Or A Heart Condition. For External Use Only - Do Not Ingest.